Relieving Sciatica and Back Pain With Chiropractic and Orthotics

Uncomfortable and sometimes debilitating, sciatica often results from pressure on the sciatic nerve, resulting in pain radiating from the lower back to the legs. Symptoms may include sharp back and leg pain, numbness, tingling, or even muscle weakness. For many, this discomfort interferes with daily life.

Supporting Your Body From the Ground Up

More than just insoles, orthotics provide essential support and improve body mechanics. The feet serve as your foundation, much like a house’s base. When the foundation is misaligned, cracks form in the structure. Similarly, poor foot alignment can increase stress on the lower back, contributing to sciatica and pain.

The Assessment Process: A Holistic Approach

During your initial assessment, we take a detailed history, observe your movement patterns, and analyse your gait using advanced technology. This ensures your custom insoles address the root cause of discomfort, enhancing the effectiveness of your adjustments.

Lifestyle Adjustments for Long-Term Relief

Pairing orthotics with proper footwear is key. Ill-fitting shoes, such as unsupportive trainers or flip-flops, may undo your progress, causing strain on the arches and lower back. Opt for supportive footwear designed to complement your shoe inserts. Many patients notice improvements in as little as three to four weeks, though some instantly feel relief.

As one patient shared, “Swapping back to proper shoes with orthotics brought immediate relief—no more summer flip-flop knee pain!”